I’m excited to share with you a few of my Best Breakfasts – why not try one tomorrow morning?
I’m excited to share with you a few of my Best Breakfasts – why not try one tomorrow morning? 1. Spreadable edible! Toast whole-grain...
It might be challenging for you or your kids to eat a healthy breakfast first thing in the morning,
It might be challenging for you or your kids to eat a healthy breakfast first thing in the morning, but it’s important! Here’s why: • The...
Breakfast Basics
Breakfast Basics October 24, 2014 by Julie Getty Leave a Comment Your mother was right – breakfast IS the most important meal of the day....


Are Pumpkins for More than Carving?
October 24, 2014 by Julie Getty Leave a Comment Pumpkin Pie Smoothie Every year you either go to the Pumpkin Patch or the Grocery store...


3 Tips for Healthy Habits Throughout the Holidays
November 4, 2014 by Julie Getty Leave a Comment Dine at the various buffet Maintaining the right diet and eating healthy can be difficult...


Is Coffee Healthy For Us? What are the Benefits to Coffee?
November 14, 2014 by Julie Getty Leave a Comment Happy couple on a date having coffee at the coffee shopAs most of you know I am a huge...


The New Age Thanksgiving 2014
November 24, 2014 by Julie Getty Leave a Comment Still life of autumn fruits and and crumble pieThe New Age Thanksgiving Nowadays...


Pros and Cons of Shopping Online Vs Brick and Mortar Store
November 28, 2014 by Julie Getty Leave a Comment Pros and Cons of Shopping Online Vs Brick and Mortar Store Senior Woman Shopping...


breathing exercises girl dec 14 newsletter
Take a moment or two for yourself. If you spend the holidays in a state of stress or anxiety, you won’t enjoy them (and neither will the...
Tips for Enjoying the Holiday Season without Packing on the Pounds
December 8, 2014 by Julie Getty Leave a Comment ▪ Set yourself up for success. Studies show that many people plan to make New Year’s...